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PERSONAL TRAINING

" Thanks to this program, my body shape and condition have become much better. " —— ETFashion Student

ETFashion Model Workout

ETFashion Model Workout
[HD] 4 MIN FULL BODY WARM UP - Get ready for your workout | Heat Waves 一首歌热身

[HD] 4 MIN FULL BODY WARM UP - Get ready for your workout | Heat Waves 一首歌热身

04:06
Play Video
[HD] 4 MIN LOW IMPACT MODEL LEGS Workout (No equipment) | Dynamite 超模瘦腿

[HD] 4 MIN LOW IMPACT MODEL LEGS Workout (No equipment) | Dynamite 超模瘦腿

04:19
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[HD] 2 MIN 90° SHOULDER WORKOUT with Water Bottles | Astronaut in the Ocean 超模直角肩

[HD] 2 MIN 90° SHOULDER WORKOUT with Water Bottles | Astronaut in the Ocean 超模直角肩

02:10
Play Video
[HD] 4 MIN SEXY BACK Model Workout with Water Bottles | Beginner Friendly 少女背

[HD] 4 MIN SEXY BACK Model Workout with Water Bottles | Beginner Friendly 少女背

04:19
Play Video

nasm-cpt certified trainer x nyfw model

Designed for individuals with no prior experience, this 1-on-1workout training regimen is designed to help you lose body fat as well as sculpt your body through a variety of exercises including posture adjustment, body parts-specific targeting, and select cardio exercises.

MODEL WORKOUT
POSTURE
Posture
Dos & Don'ts
 
ABS
ABS Sculpting
Core Strengthening
HIIT
Fat Burning
Weight Loss
Muscle Enhancing
BOOTY
Booty Firming & Shaping
ARM
&
SHOULDER
Arm Toning
Shoulder Shaping
FLEXIBILITY
Full Body Stretching
Muscle Relaxing
Stress Relieving
WHAT WILL YOU GAIN ?

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POSTURE

Postures Adjustment · Dos & Don'ts

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HIIT

Fat Burning · Weight Loss · Muscle Enhancing

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ARM & SHOULDER

Arm Toning · Shoulder Shaping

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ABS

ABS Sculpting · Core Strengthening

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BOOTY

Booty Firming & Shaping

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FLEXIBILITY

Full Body Stretching ·  Muscle Relaxing · Stress Relieving

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Workout

NASM Certified Personal Trainer X
NYFW Model

PROGRAM LOCATION

NEWTON STUDIO

101M Union St., Newton MA 02459

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